Our Classes

Beginners Reformer: Learn the basics in a supportive class focused on building core strength, confidence, and flexibility.

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Beginners / Intermediate Reformer: Perfect for those ready to take the next step — this class helps beginners progress while gently pushing intermediate clients to build strength, control, and confidence.

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Intermediate Reformer: A dynamic class to progress your practice with improved strength, control, and precision.

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All Levels Reformer: Suitable for everyone, this class allows you to work at your own pace. Our instructors will offer progressions and options throughout, so you can challenge yourself or keep things more accessible depending on how you feel.

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NYC BURN: A high-energy NYC-inspired workout designed to push your limits and leave you feeling strong and energised.

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NYC SCULPT: A fast-paced fusion of half mat Pilates and half Reformer for a full-body sculpting burn — high energy, high intensity, and seriously fun.

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Private 1:1 Classes: Personalised sessions tailored to your goals, ideal for all levels including beginners and injury recovery.

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Friends Group Classes: Private group sessions designed for friends, combining fun, fitness, and a tailored workout experience.

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All classes are available across our Dentons Green and Newton-le-Willows studios.