Our Classes

Beginners Reformer Class: Start your journey with us! Discover the basics of Pilates on our reformer machine in a supportive and welcoming environment. Perfect for newcomers looking to build core strength and improve flexibility. 

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Intermediate Reformer Class: Elevate your practice with our dynamic class designed for those ready to enhance strenght, flexibility and precision on the reformer machine perfect for advancing your pilates journey. 

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Advanced Reformer Class: Take your Pilates practice to the next level with our Advanced Reformer class. Designed for experienced practitioners, this challenging workout features complex movements and increased resistance to boost your strength, flexibility, and endurance. Our expert instructors will help you refine your technique and target deep muscle groups. Join us for a rigorous and rewarding experience.

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EMPIRE STATE ENERGY BURN OUT: Our NYC inspired class which will have your hearts racing and sweat dripping. This class will push you and will make you feel on top of the world (empire state) when you are done.

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Private classes 1:2:1: Enjoy a personalized workout with our 1-to-1 Private Reformer Pilates class. Tailored to your individual needs and goals, this session offers focused attention from our expert instructors. Perfect for all levels, including beginners and those recovering from injuries, our private sessions ensure proper form and maximize results. Join us for a customized Pilates experience designed just for you! 

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Friends group class: Enjoy a fun and personalized workout with your friends in our Group Private Reformer Pilates class. Tailored to fit the needs and goals of your group, this class offers expert instruction and a supportive environment. Perfect for all fitness levels, you'll work together to improve strength, flexibility, and overall well-being. Join us for a unique and enjoyable Pilates experience designed for friends!

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